Spelt with mushrooms and pine nuts
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Preparazione
30 minuti -
Difficoltà
Facile
Ingredients
- 1 box of organic D'Amico spelt
- 1 pack of Champignon mushrooms sautéed Logro Bio
- 1 tablespoon of tomato paste
- Peel of half a lemon
- 1 clove of garlic
- 2 tablespoons of mustard
- 3 tablespoons of coconut milk
- 20 g of pine nuts
- Chopped parsley
- black pepper to taste
- Hot pepper to taste
- Salt to taste
- Cherry tomatoes
Procedimento
Toast the pine nuts and put them aside.
Heat a non-stick pan in which you put the crushed garlic clove.
Add the drained champignon mushrooms drained and warmed over medium heat.
Add the organic spelt, mustard, tomato paste, coconut milk, lemon zest and a little water.
Season with pepper, salt and pepper and continue cooking for about 2 minutes.
Switch off.
Add half of pine nuts and chopped parsley.
Stir and serve in the dishes garnishing with the remaining pine nuts and chopped fresh parsley.
Serve with baked cherry tomatoes (at 180 ° for about 15 minutes).
Optional: a dash of raw olive oil and a sprinkling of yeast for vegans or parmesan.
Source: http://unagattaincucina.blogspot.it/2016/10/farrotto-con-funghi-e-pinoli.html
